The map
A 3-minute map

Who's writing your life?

Find out who's writing each area of your life right now: you, or an old script you inherited.

24 sentences3 minutes8 areas of your lifeFree
  1. For each sentence, choose what feels most true today.
  2. No need to overthink it. Your first answer is the useful one.
  3. At the end, your map appears here and arrives in your inbox.

A map, not a diagnosis.

Sophie

Made by Sophie GuibaudFounder of School of Me. For anyone whose life works, but doesn't feel like theirs.

Before we start

Right now, how much of your life feels written by you?

5
0 · not at all10 · completely
1/24

Your map is ready

Where should I send it?

You'll see it on the next screen, and get it by email so you can come back to it.

Your map
Who's writing your life

The further out, the more you're writing it. Inside the shaded ring, an old script holds the pen.

Opens your phone's print screen: choose Save as PDF or Save to Files.

The 8 old scripts

Meet the voices that reach for the pen.

Everyone has all eight. Each one was useful once: it kept you safe, loved or ahead. They become a problem when they keep writing without asking you.

How to read it. Your lowest area isn't a verdict. It's where taking the pen back will be felt the most. Pick one thing, for one area, and do it for real this week.

Tell me which script came out lowest. Reply to my email, or write to me on Instagram: @schoolof.me. I read every message myself.

A map, not a diagnosis. If any of this brings up a lot, pause, feel your feet on the floor, and come back to your breath. If you're going through something heavy, please reach out to a professional you trust.

Sophie Guibaud ✦ School of Me · For anyone whose life works, but doesn't feel like theirs.